The reason why most people are switching to using air fryers is that they are a healthier option. An air fryer uses a fan and heating element to circulate hot air, which, in turn, cooks the food fast and evenly as opposed to using a lot of oil as is the case with a deep fryer. The end result is healthier, crunchier, and tastier sweet potato fries. When you use an air fryer to cook frozen sweet potatoes, your food will have less fat, lessr oil, and fewer calories.
So, have you just bought a new fryer and you want to cook frozen sweet potatoes for the first time? If yes, then today you have landed in the right place. In this article, we will give you a step by step process on how to cook frozen sweet potato fries in air fryer. Now, without further ado, let’s get started.
What Tools You Needed
- Air fryer
- French fry cutter
Step 1: Cut the Frozen Sweet Potatoes into Fries
The first thing to do is to cut the frozen sweet potatoes into fries. This process is simple. All you need to do is use a French fry cutter to cut frozen sweet potatoes into fries. The reason why we highly recommend the use of a French fry cutter is that it contains sharp blades that cut frozen sweet potatoes into fries quickly and precisely. The end result is evenly chopped restaurant-quality fries.
Using a French fry cutter to slice frozen sweet potatoes is incredibly easy. All you need to do is cut the sweet potatoes into two halves (if it is very big), then place each of them on the blades of the French fry cutter. Gently, press the handle downwards to slice the frozen sweet potatoes into fries.
Step 2: Preheat the Air Fryer to 400 Degrees F
Once you have sliced your frozen sweet potatoes into fries, the next step is to preheat the air fryer to 400 degrees F. Of course, you may ask why 400 degrees F? The reason why we recommend 400 degrees F is because it is a widely accepted cooking temperature for cooking frozen foods.
If you are using an older air fryer model there is no preheat option, preheat it manually by switching it on and letting it heat for about 5 minutes.
Preheating is highly recommended because it ensures that hot air is circulated on the air fryer so that when you add your frozen sweet potato fries, they start cooking right away. Another very important reason why you need to preheat the air fryer before you start cooking is that this process helps to remove moisture from your frozen sweet potato fries, giving them that golden brown crispy signature that we all love. So, ensure that you preheat your air fryer before you start cooking.
Step 3: Spray Some Cooking Oil on the Surface of the Air Fryer
If you are using an aluminum air fryer, spray some cooking oil on the surface before you start cooking. This process will prevent your frozen sweet potato fries from sticking to the surface. However, if your air fryer is made of a non-stick surface, then don’t apply cooking oil. This process is only applicable to those who are using air fryers made of an aluminum basket.
Step 4: Place the Frozen Sweet Potatoes into the Basket
The next step is to gently place the frozen sweet potatoes into the air fryer basket. Make sure you space them accordingly in a single layer to prevent overcrowding. This will ensure that your sweet potatoes cook evenly. Set the air fryer timer to about15 minutes.
Once your potato fries have cooked for about 8 minutes, flip them using a tong. If you don’t have a tong, then you can shake the basket to flip them. This move will ensure that all sides of the fries cook well and evenly. Remember that the cooking time differs depending on your air fryer model. Some could take less than 15 minutes while others could take more time. Just follow the guidelines given by the manufacturer.
Step 5: Serve and Enjoy
After about 15 minutes of cooking, your sweet potato fries will be ready. Remove them from the fryer, then place them in a holding bowl for them to cool down for about 3 minutes before serving.
Final Verdict
Cooking frozen sweet potatoes on an air fryer is incredibly simple. Using an air fryer is highly recommended for cooking frozen sweet potato fries because it cooks fast and the end result is also yummy and healthy. However, to get the great results that you are looking for, ensure that you use the best air fryer that is made of high-quality materials.